I love lists.

So it was with great delight that I stumbled across this video from Get Out The Box listing 29 ways to stay creative.

1. Make lists
2. Carry a notebook everywhere
3. Try free writing
4. Get away from the computer
5. Quit beating yourself up
6. Take breaks
7. Sing in the shower
8. Drink coffee
9. Listen to new music
10. Be open
11. Surround yourself with creative people
12. Get feedback
13. Collaborate
14. Don't give up
15. Practice, practice, practice
16. Allow yourself to make mistakes
17. Go somewhere new
18. Count your blessings
19. Get lots of rest
20. Take risks
21. Break the rules
22. Don't force it
23. Read a page of the dictionary
24. Create a framework
25. Stop trying to be someone else's perfect
26. Got an idea? Write it down
27. Clean your workspace
28. Have fun
29. Finish something

But let's be honest — who has the time to do all these things when we're so busy trying to be creative? Not me.

So, in order to make your life easier, I'm going to suggest combining a few, or even skipping the non-essential ones, in order to save time and be more productive.

• To begin with, if you don't bother buying that notebook (#2), then you won't have to make lists (#1), write for free (#3) or write ideas down (#26). Time is money and you just saved yourself a bunch of both.
• Next, why waste precious time singing in the shower (#7) when you can combine it with #11 (surround yourself with creative people) and shower with creative people? Streamlining.
• Still need more time? Quit beating yourself up (#5) — collaborate with others (#13) and have them do it for you. Outsourcing.
• But there's more you can do. Embrace #6 (take breaks), #22 (don't force it) and #25 (stop trying to be somebody's else's perfect) by not trying too hard to complete the rest of the list.
• And finally, affirm the spirit of #21 (break the rules) by breaking rule #14 (don't give up) and just give up entirely.

Congratulations, your productivity just went through the roof and you learned how to be creative.

We've been enjoying a Bond marathon of sorts lately, courtesy of 7mate, which has been showing 2–3 movies each weekend for the last couple of months.

Among the many talking points that spring from the Bond franchise, one that has stood out to me is the phenomenon of the Bond girl. Specifically, what does it take to be a Bond girl?

Here are a few of the prerequisites I've noticed.

1. Never wear a bra. The only exception is when a bra is the only thing you're wearing, although in such situations please consider a light dressing gown, as this will be easier for Bond to take off.
2. You must possess the ability to say "Oh! James!" This will most likely be your only dialogue so make sure you get it right.
3. Be willing to take a slap in the face once in a while. Most applicable for those playing opposite Sean Connery.
4. Get used to sharing. James will, almost without fail, have at least two other Bond girls in every film.
5. If you're the first Bond girl to appear in the movie, you'd better be prepared to die. Because you most likely will.

If you asked me why we decided to leave America I would have given you two words: President Palin. (Although now that Ms. Palin has said she will not be contesting for the Republican nomination perhaps it's safe to go back?)

But the truth was much more complicated than that, and one of the many reasons we decided it was time to come home was my health. It had steadily declined over the last two years and I needed to be in regular consultation with the medical professionals, something which we couldn't afford to do in America.

So we came back to Sydney and have quickly gotten back in to the swing of having regular doctor's visits and working hard at trying to get healthy.

And the latest news from the good doctor is that he has shifted his diagnosis from Chronic Fatigue Syndrome to Fybromyalgia (although the two conditions often overlap). With CFS the dominant symptom is fatigue, where as with Fybromyalgia the dominant symptom is chronic pain, with fatigue a secondary symptom (along with many others). And if nothing else it also has a much more scientific sounding name so it must be legitimate.

So the plan this time around is to tackle the pain first, and then see what happens to the rest of the symptoms after that. As usual, most of the treatments prescribed thus far exhibit side effects stunningly similar to the original symptoms, with a couple more thrown in for good measure. But we press on and fight through the pain until we — hopefully — find the right track. I'm starting to feel nauseous just thinking about it.

It's good to be home.

Image by chuckp.

So it turns out that Hawai'i is eight islands, not one. Who knew?

Not me. Not until we started to research what would be involved in visiting there on our way back home, at least. We chose Maui, the second largest island, for it's mix of beaches, waterfalls, swimming, snorkelling, volcanoes and resorts. It also had a Whole Foods. Win.

And Maui turned out to be a very good choice. Beautiful beaches, incredible climate, scenic waterfalls, and one of the most stunning drives in the world in the Hana Highway, 52 miles of curves and bends that hug the east Maui coastline.

Hawai'i is simply amazing and goes straight in to my three favourite places in the US, along with New York and Maine. Now all we have to do is figure out how to divide our time between the three. Hmmm.

Now, sadly, that is the end of our road trip and the end of our great American adventure. While the trip didn't work out at all the way we had planned — and we're still extremely disappointed about that — we did enjoy the short time that we were away and are grateful for the time we were able to spend in Hawai'i. Stunning place.

But for now, it's time to head back to Sydney and get on with the next phase in life, whatever that might hold. I have no idea.

Next stop: Home.

Image by Lachlan Payne Photography.

San Francisco was our first destination when we arrived in the US in early 2009, and it reminded us a little of home.

Ironically, it was warmer and sunnier then, in mid-winter, than it is now. Indeed for a summer's day, I would say that 13ºC and driving rain was something of a disappointment. No matter.

Really, just getting here was a trial thanks to a four-hour delay in Chicago. We didn't get to our hotel until 2am (5am east coast time) and so we decided simply to use most of our time in San Francisco to rest and recover.

Accordingly, we just spent the first half of the day relaxing at the hotel and doing our first load of washing for a few weeks. After lunch we caught the BART in to town (we decided to stay near the airport to make our onward journey less complicated) and had a stroll around. We would have loved to have done more, like taken the tour to Alcatraz, but they sell out weeks in advance and in any case the weather was horrendous.

San Francisco is a neat town, though, but on this journey it's just a pitstop for us on our way to Hawai'i and a means to break up the jet lag.

Image by Trodel.

As far as I'm concerned, New York is quite simply the greatest place on earth. Hands down. Without a shadow of a doubt. Game over. Case closed.

We've just spent two-and-a-half years living in the US — a great but at times challenging experience — and would only go back if it would be to live in New York.

When we came here for a few days last September I got hooked on the place immediately. It's energy, history, culture, atmosphere — it's got everything. This time around, we got to spend a week in The Big Apple and still one can only feel that we barely scratched the surface.

Among our destinations this time were Ellis Island (fascinating place), the Statue of Liberty, MoMA, the Museum of Natural History, SoHo, the High Line in Chelsea, Greenwich Village, the Garment District and a number of trips to Central Park. Such a great time, such a great place.

Next up we drive all the way back to North Carolina to return our rental car. Seriously. Then, we have decided, we will fly to the west coast, Hawai'i and home.

Image by Stuck in Customs.

I wasn't sure what I'd think of Philadelphia and was a little worried it might fall in to the same category as Boston (i.e. pleasant enough but really what's the point?). In any case, I needn't have worried. While not in the same league as New York or D.C., Philadelphia is far more interesting than Boston and not nearly as pretentious.

Here you can walk through Independence Hall and see the very room where the Declaration of Independence and the Constitution were drafted and signed, enjoy the historical district and visit the Liberty Bell. (Although here's a tip: Why bother queuing for an hour to see the Liberty Bell when you can just stand outside and look through the window? That's what we did.)

But, despite it's rich history, Philadelphia's favourite son is not Benjamin Franklin (whose final resting place we visited), but Rocky Balboa, and everyone who comes here wants to see the steps Rocky ran up. They're at the Philadelphia Museum of Art and they even gave him his own statue. Really, everything you ever needed to know about Philadelphia you will see in this video.

Anyway, as pleasant as it was, Philly was really just a brief pause on the way to our real destination: New York City!

Image by Vincent J. Brown.

We decided to take the scenic route to Philadelphia and so we drove through Amish country along the way.

According to the always-right Wikipedia, "Intercourse is a popular site for tourists because of its location in 'Amish country' and its sexually suggestive name." (I assume the same can be said for fellow Amish town, Blue Ball.) Although really, I was just there to catch another glimpse of the Amish and their well known love of rollerblading. 

It's a fascinating area, and one I definitely recommend visiting if you ever get the chance. The highlight of this visit for me was when I went to the public restroom and took a pee next to an Amish guy. Bucket list.

Image by Lachlan Payne Photography.

Ok, do you want the good news or the bad news first?

The good news is that we made an impromptu overnight stop in D.C. The bad news is that our car, currently out of action in Raleigh, is going to stay that way and our road trip, which we have been planning for many months, is now kaput. So, we shall pick ourselves up off the ground and try to make the most of the next few weeks, before flying home — much, much earlier than planned — maybe via San Fran and Hawai'i or something similarly awesome.

But for now we are back in Washington! It's a fantastic city, possibly my second favourite US city behind New York. We're only here for a night, meeting up with my mother and sister, who we had originally planned to meet in Philadelphia.

Highlights: Mt. Vernon, home of George Washington; a stroll around the National Mall; breakfast at Whole Foods.

Tomorrow: Pennsylvania!

Image by Abe K.

At 469 miles long, the Blue Ridge Parkway is a scenic drive connecting the Great Smoky Mountain National Park at its southern end with Shenandoah National Park in the north. The parkway runs through the Appalachian Mountains, passing through two states (North Carolina and Virginia), one Indian reservation (Cherokee), four national forests and 26 tunnels, and reaches 6,053 feet in elevation at its highest point.

It's the most visited park in all of the United States National Park Service and is so biologically diverse that it contains more species of trees than all of Europe. That's right. 

Construction of the parkway began in 1935 as a post-Depression era stimulus project and finished 52 years later with the completion and dedication of the Linn Cove Viaduct in 1987.

We'd driven along parts of the parkway about half a dozen times before, and last year I got the idea in my head that it would be great to drive it from end to end. So that's exactly what we did, covering about 80–100 miles per day, with a speed limit of 35 mph and a one lane road. It was slow going, but worth the effort.

The only challenge we faced was a faulty GPS — to go with our broken car and camera. Not an ideal turn of events when you're on a road trip, but things really don't seem to be working out for us so far, do they?